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Important Facts that You Need to Know about Alfalfa Benefits & Side Effects

What are alfalfa benefits & side effects? The use of alfalfa extract has been very popular nowadays. Alfalfa is a plant that falls under the legume family. It’s a close relative of peas and beans.  This plant has small clusters of purple flowers that almost resemble a clover plant. Alfalfa extract is known to be… Read More Important Facts that You Need to Know about Alfalfa Benefits & Side Effects

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Coenzyme Q10 Benefits

If you are into vitamin supplements, you probably have heard about the recent buzz about Coenzyme Q10 benefits. This naturally occurring enzyme is found in all foods, from fruits and vegetables to meat and dairy. Coenzyme Q10, or CoQ10, is naturally produced in the body, and found in the food we eat. However, this is… Read More Coenzyme Q10 Benefits